At this FREE (1-Day - 2-Hour) Interactive In-Person Group Workshop you will learn how to prepare quick nutritious meals, eat healthy on a budget or for time constraints, read food labels and learn more about whole grains. Provide cooking, shopping and grocery ideas. Gain practical experience by going on a virtual grocery store tour with a Dietitian where product comparisons are made and individual recommendations are discussed.

Location: Scarborough Academic Family Health Team, Suite 320, 2330Kennedy Road, Scarborough, ON M1T 0A2 (Intersection: Kennedy Road/Sheppard Ave E.)

The last date for registration is Thursday May 6, 2027.‍ ‍

To register for the workshop please click here.