This FREE (1-Day - 2-Hour) Virtual Group Workshop is run once a year in early November, as many people experience a seasonal onset of depression around this time of the year. This workshop focuses on understanding causes, symptoms, and treatment methods for (SAD) and will also introduce healthy coping skills for people living with (SAD).

The last date for registration is Tuesday October 27, 2026.‍ ‍

To register for the workshop please click here