Seasonal Affective Disorder (SAD) is a free (2-hour) online workshop which is run once a year in early November, as many people experience a seasonal onset of depression around this time of the year.

This workshop focuses on understanding causes, symptoms, and treatment methods for (SAD) and will also introduce healthy coping skills for people living with (SAD). This workshop will be run online on Nov. 18th. The last date for registration is Nov 17th. To register please click here.