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First Foods - Monthly Information Session

This is a FREE (1-Day - 1-Hour) Virtual Group Workshop - Learn about Baby’s first foods as well as introducing and progressing solids. Topics discussed will include: First Foods, Feeding Methods, Textures, Food Groups, Allergens, Food Safety and Building Healthy Habits. You will gain confidence in raising a happy and healthy eater.

The last date for registration is Tuesday January 12, 2027.‍ ‍

To register for the workshop please click here.‍ ‍

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January 13

Healthy Eating on Budget

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January 20

Cognitive Behavioural Therapy (CBT) Week 2