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Infant Nutrition

Infant Nutrition workshop is a free one day (2-hour) program held online. Learn about Baby’s first foods as well as introducing and progressing solids. Topics discussed will include, first foods, feeding methods, textures, food groups, allergens, food safety and building healthy habits. You will gain confidence in raising a happy and healthy eater. The last day for registration is June 21st. To register for this workshop please go here.

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June 19

Heart Healthy

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September 5

Introduction to Mindfulness - Online