At this FREE (1-Day - 2-Hour) Virtual Goup Workshop, participants will gain a greater understanding of the components of heart health management and helpful types of diet profiles such as Mediterranean diet. Facilitators will also teach you how to manage your high cholesterol, high triglycerides, high blood pressure or heart disease or prevent heart disease. Individuals with a family history of high cholesterol, blood pressure, heart attacks or strokes may benefit from this program.

Use of computer camera and audio is required. Workshop is hosted using Zoom Platform. 

This workshop is scheduled on Wednesday March 11, 2026 from 05:00PM-7:00PM.

The last day to register for this program Monday March 9, 2026.

To register for the workshop please go here.