At this FREE (1-Day - 2-Hour) Interactive In-Person Group Workshop participants will gain a greater understanding of the components of Heart Health Management and helpful types of diet profiles such as the Mediterranean Diet. Facilitators will also teach you how to manage your High Cholesterol, Triglycerides, Blood Pressure or Heart Disease and How to Prevent Heart Disease.

Individuals with a family history of High Cholesterol, Blood Pressure, Heart Attacks or Strokes may benefit from this program.

The last date for registration is Wednesday February 24, 2027.‍ ‍

To register for the workshop please click here.