Back to All Events

Monthly Information Night: Thinking Mindfully about your Money

This free workshop (2-hour) virtual invites participants to think mindfully about their money. We will explore money messages that we encounter and internalize in life and examine whether they match with our values. Participants will be introduced to tools like balance sheets and budgets, and be encouraged to plan for, spend, and save their money in line with their values. The last date for registration is March 10th. To register please click here.

Previous
Previous
May 6

Mindful Eating Week 9

Next
Next
May 12

Mindfulness for Emotional Regulation Week 2